top of page

Recent Posts

Archive

Tags

The Sacred Art of Boundaries - Illuminate your Authentic Self

  • Writer: Sara Pulman
    Sara Pulman
  • Jun 14
  • 3 min read

Updated: Jun 21

Moon behind trees
Moon behind trees

Within the mystical landscape of our inner worlds, boundaries are the sacred gates that protect our energy, and create space for growth, healing, and authentic connection.


Just as the universe is woven with unseen threads of light and shadow, so too must we weave boundaries that serve as our spiritual armour and gentle guides.


But what are the different kinds of boundaries, and how can we consciously craft and honour them?


Let’s explore the sacred types of boundaries that nurture our soul’s sanctuary.


1. Physical Boundaries: Guardians of the Body

Physical boundaries are the borders we set around our physical space and body. They are the invisible shields that prevent unwanted energy or physical intrusion, allowing us to feel safe and grounded.


Examples include:

• Respecting personal space

• Saying no to unwanted touch or proximity

• Creating a peaceful environment at home or work


Our physical boundaries anchor us in the present, anchoring our energy to the Earth’s sacred grounding energies. Honoring your physical space invites divine protection and energetic sovereignty.


2. Emotional Boundaries: Protectors of the Heart

Emotional boundaries are the sacred lines that define what is healthy to share and what is not. They safeguard our feelings, prevent emotional exhaustion, and allow us to process our experiences without losing our center.


Examples include:

•Recognising your emotional limits

•Not taking responsibility for others’ feelings

•Allowing yourself to feel - without judging yourself


Emotional boundaries are like the luminous aura around your heart’s temple, shielding your sacred feelings from energies that do not serve your highest good. They empower you to flow with your emotions while remaining anchored in divine self-love.


3. Mental Boundaries: Anchors of Clarity

Mental boundaries protect your thoughts, beliefs, and perceptions. They help you discern which energies, opinions, or influences you allow into your mind’s sacred space.


Examples include:

•Avoiding negative or manipulative conversations

•Setting limits on social media consumption

•Honouring your intuition over other peoples opinions/judgements


Establishing mental boundaries clears the space for divine inspiration and keeps your consciousness aligned with your soul’s highest truth. It's a knowing not a thinking.


4. Spiritual Boundaries: Keepers of Sacred Connection

Spiritual boundaries define how you connect with divine energies, spirit guides, and other realms. They ensure your sacred space remains pure and aligned with your highest spiritual path.


Examples include:

•Setting intentions before spiritual practices

•Protecting your energy during readings or meditations

•Choosing whom and what you allow into your spiritual circle


Spiritual boundaries act as sacred portals, ensuring that your divine connection remains pure and untainted. They help you navigate the unseen realms with discernment and reverence.


5. Energetic Boundaries: Shields of Sacred Light

Energetic boundaries are the invisible layers of protection that shield your personal energy from external influences, energetic cords, or psychic intrusions.


Examples:

•Visualise protective light around your aura

•Honour and cut energetic cords that drain your vitality

•Using visualisation or prayer to maintain energetic sovereignty


Your energetic boundaries are your divine armour—like shimmering shields of sacred light that flow with your intention, allowing only love and positive energies to enter your sacred space.


Embracing Your Boundary

Creating and honoring these different types of boundaries is a sacred act of self-love and spiritual sovereignty. They are the gateways through which your divine essence flows freely, protected from harm and open to higher guidance.


Remember, boundaries are not walls of separation but portals of sacred discernment. They invite respect, love, and clarity into your life, allowing your soul to flourish in harmony with the divine universe and allowing you to showcase your authentic self.


Are you ready to reclaim your sacred boundaries and step into your full power?


If you enjoyed this post, please shoot a few stars to let me know!


Blessings,


Sara

"Always be inspired!"

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating

Geelong, Armstrong Creek VIC 3217 Australia

We Acknowledge the Wadawurrung People as the Traditional Owners of the Land, Waterways and Skies.

We pay our respects to their Elders, past, present and emerging. We Acknowledge all Aboriginal and

Torres Strait Islander people who are part of our Greater Geelong community today.

©2014 SARAPULMAN.COM

PROUDLY CREATED WITH WIX.COM

bottom of page