Healing – It’s Just Reiki Right?
- Sara Pulman
- Jun 18
- 2 min read
Updated: Jun 21

In some respects, yes—everything is fundamentally energy. However, the way a healer interacts with and utilises that energy depends on their foundation and perspective. It’s not solely governed by the principles of Reiki.
In the sacred dance of the universe, healing is a divine gift that flows through many channels. While Reiki is widely known and cherished for its gentle, hands-on energy transfer, it is just one thread in the rich tapestry of healing modalities available to us.
The truth is, healing isn't confined to any one practice; it is a universal language spoken through various sacred techniques, each with its unique power, purpose and outcomes.
The main focus is the experience, knowledge and intention of the healer to address the array of needs of the client. For the client, it is being open to experiencing different healing techniques and what their healing needs and expectations are.
Healing Modalities Include (but not limited to):
1. Shamanism — Journeying Through the Spirit Realms
Ancient shamanic traditions hold that our spirit is connected to a vast unseen world. Shamans journey into these realms—through drumming, chanting, or plant medicines—to retrieve lost soul fragments, clear energetic blockages, and restore balance. Shamanic healing is deeply rooted in connecting with nature, ancestors, and spirit guides to facilitate profound transformation.
2. Crystal Healing — Harnessing Earth’s Sacred Gifts
Crystals are nature’s energetic gemstones, each with its unique vibrational frequency. Crystal healing involves placing or wearing specific stones to align the chakras, clear negative energies, and amplify positive vibrations. It’s a gentle yet powerful way to attune your energy field and promote emotional, physical, and spiritual well-being.
3. Trance Healing — Altered States for Deep Transformation
Trance healing uses guided hypnosis or deep meditative states to access the subconscious mind. In this altered state, the healer or practitioner works with the client’s inner wisdom to identify root causes of emotional or physical issues and facilitate healing at a profound level. It’s a dance with the subconscious, unlocking hidden truths and releasing old patterns.
4. Sound Healing — Vibrations that Heal the Soul
Using instruments like singing bowls, tuning forks, or chanting, sound healing vibrates through your entire being, dissolving blockages and restoring harmony. The frequencies resonate with your energy centers, encouraging relaxation, clarity, and spiritual awakening.
5. Energy Medicine — Balancing the Body’s Energy Fields
Beyond Reiki, many modalities like Quantum Healing, Pranic Healing, or Polarity Therapy focus on restoring the flow of life force energy. These practices often involve specific techniques to clear, energize, and harmonize your subtle energy systems, promoting holistic health.
6. Meditation & Breathwork — The Power of the Breath
Breath is the bridge between the physical and spiritual worlds. Techniques like conscious connected breathing or pranayama help release emotional trauma, cultivate presence, and awaken your inner vitality. It’s a direct path to self-awareness and energetic renewal.
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Blessings,
Sara
"Always be inspired."











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